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Jumpin’ Jupiter it’s June already!

I’m writing to you today from my new, secondary, upstairs office. I
have a window! Yay! Today’s sky is bluer than blue, the snowball bush is
loaded with balls of white, puffy flower clusters, the pool ready for
swimmers and the swing beckoning. Hmmm, maybe this window thing is not
such a good thing if I want to get any work done!
Now that Kristie does all your client treatments for four days out of
five in our Clinic, I kinda lost my office downstairs, so here I am
sharing the cat’s room. And it’s great! The “boys” wander in and out
checking me out, climb up on their tower and snooze while I work, or lay
on the floor in a patch of sun next to my chair. Hubby bought me a new
computer desk with hutch so I am all neatly organized and very much
enjoying writing my newsletters from this new “Lynn” space.
In this issue:
Light bulb warning
Kristie’s beauty ‘recipes’
Totally Advanced Foundation Formula
Forgotten lemonade tip
Sunscreen and allergies
Congratulations to all the Grads out there and Happy Father’s Day to all
the Dads!
My Dad, Kristie’s Grandpa
We Appreciate You!
and

 
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* * * * * Avalla/Nutrimetics
For Nutrimetics
specials check out:
http://www.myavalla.com/ca/avallaca/upload/INSIGHT.pdf * * * * * * * * * * * * * * *
* * * * * Energy Interest
I was shocked to read the other day that the much recommended
fluorescent light bulbs (which we now have in every socket in our house) are
filled with mercury! And if you break one you almost have an environmental
disaster! It’s actually classified as “hazardous waste”.
Granted, these bulbs are much tougher than the incandescent bulbs and it
takes much more of a whopping to break one, but this is information we
consumers need to know. And informing us with teensy weensy
magnifying-glass-needed print (I’m not kidding!) on a box of four bulbs is
not the way. Here is what my box stated:
“This bulb contains mercury. Manage in accordance with disposal laws.
See www.lamprecyle.org for more
information”. Now that was a big help.
So I went to this website and after a half hour of searching finally came
across this piece regarding what you should do if you break a fluorescent
bulb on your premises:
How to Clean Up Broken Lamps and Tubes
Households or Small Amounts of Breakage
In a household or for small quantity breakages, do not use a standard vacuum
cleaner! Do not use ordinary residential and commercial floor vacuums, floor
vacuums that trap dirt with water, or wet/dry shop vacuums. (For vacuum
cleaning, only vacuums designed specifically for hazardous waste may be
used.)
Instead of vacuuming, wear latex gloves and carefully clean up the
fragments. Wipe the area with a damp disposable paper towel to remove all
glass fragments and associated mercury. Keep all people and pets away from area so that mercury-containing pieces
and powder are not tracked into other areas.
Keep the area well ventilated to disperse any vapour that may escape.
After clean up is complete, place all fragments along with cleaning
materials into a sealable plastic bag. Wash your hands. Recycle along with
intact lamps.
Spread the word to your family and friends, feel free to forward this
newsletter.
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Lemonade
Oops! In last month’s issue I shared my all time favorite
lemonade
recipe with you.
Seems I left out one crucial piece of information. I’m sure most of you
clever people out there did figure out that once you have whizzed the
ingredients in the blender for 8 seconds you will need to pour it
through a sieve! Sheesh, just imagining drinking it without this
last step…Ugh, lumpy lemonade.
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This is One HOT Foundation!
Brand new from Arbonne’s Swiss technology comes the new totally advanced
formula for About Face Line Defiance Liquid Foundation SPF 15.
Here are the highlights:
SPF increased from 8 to 15 (broad spectrum)
Oil-free, talc-free, fragrance-free, dermatologist tested
Convenient pump bottle
Tibetan Goji Berry Extract
Light deflecting pigments – micronized, optical pigment spheres.
2 different size particles – larger ones sit on the skin’s surface
to provide glide and even blending, smaller ones deflect light away
from lines and shadows on then face.
Four Patented Technologies:
1. HYDROGEL TIME-RELEASE HYDRATION – Tiny capsules permit the
time-release of nourishing moisture lost throughout the day.
Provides a soft cushioning effect. All skin types, especially aging
or dry
2. GABA (Gamma Amino Butyric Acid) – An innovative, highly
effective molecule providing a safe, non-invasive BOTOX alternative.
A recognized topical cosmetic relaxer which smoothes the appearance
of lines, wrinkles, signs of stress.
3. HALOXYL™ - Advanced polypeptide technology promotes enzyme
activity to help improve skin’s micro-circulation. Helps reduce the
look of dark circles, eases under-eye puffiness.
4. RETINOIC ESTER – Vitamin A derivative, non-irritating
alternative to Retin-A. Wrinkle smoothing properties, strengthens
and supports skin’s upper layers.
This is a true combination of a highly advanced skin care
product and makeup foundation all in one. So popular that we are having
difficulty judging how much to keep in stock as it seems to
disappear as soon as we put it out!
In the above picture you will also see the new “Concealers” which
also have the same anti-aging, anti-oxidant, protective ingredients.
Give us a call and arrange to drop in to give it try, or remind us
to do so at your next visit to the clinic.
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Kristie's Bullet Point Health Tips
Apply cold potato slices to the eyes for dark circles
Crush an Advil tablet and put it on a blemish to take down
inflammation. Also use ice.
Use Pepto Bismal as a masque to diminish redness
Mix sugar and olive oil for a body scrub
Use acidophilus paste on a rash caused by yeast or fungus to
heal
These herbs are good for detoxification. Use as tea: dandelion,
burdock, turmeric, red clover
If you suffer from allergies make sure you are taking lots of
Vitamin C. It’s nature’s anti-inflammatory
The most important system in the body to fight aging is the
digestive system. Make sure it is working in tip top condition.
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Sunscreens and Allergies
 There are many ingredients used as CHEMICAL sunscreens. As I
mentioned last month these are the words on the product label that no
one without a pharmaceutical degree could pronounce. Such as octyl
methoxycinnamate or phenylbenizimidazole. Whew!
Chemical sunscreens absorb UVA and UVB
radiation. The radiation is absorbed into the ingredients in the
sunscreen product thus keeping it out of the skin. In rare cases,
chemical ingredients cause skin reactions including acne, burning,
blisters, dryness, itching, rash, redness, stinging, swelling and
tightening of the skin. These reactions are most commonly associated
with PABA based products and those containing benzophenones.
There are only two ingredients used as PHYSICAL sunscreens: Zinc
Oxide and Titanium Dioxide. These are earth elements that
block (picture ‘bouncing off’) UVA and UVB
radiation and do not typically cause allergic reactions. In the past
these two ingredients caused a product to feel heavy and thick, however
using new technology (micronization), the particle sizes have been
reduced, making them more transparent without losing their ability to
screen radiation.
A combination of some physical and some chemical sunscreens in a
product provide the best protection.
We have a wide array of choices of sunscreen products using both
physical and chemical ingredients to keep you safe from damage and also
keep your skin from accelerated aging:
Prescription strength: from ProCyte
Ti-Silc SPF 45 and 60 for face and body (water resistant) See last
issue for details on these two items.
Arbonne: Combining Avobenzone (Parsol) and Titanium Dioxide along
with cosme-seutical ingredients to repair damage and prevent aging with
antioxidants:
Baby Sunscreen SPF 30
Face and Body SPF 15
Damage Control SPF 30 (water resistant)
Lip Saver SPF 15 (in a handy tube like a lipstick)
After Sun Lotion to deeply hydrate, soften and smooth
Hair Protector (spray bottle)
Self Tanner SPF 15
Line Defiance Liquid Foundation SPF 15
NEW! Tinted Moisturizers SPF 15 (4 shades)
Mineral Powder Foundation SPF 15 (uses physical sunscreen only –
Titanium Dioxide)
Avalla:
Ultra Care Day Lotion Moisturizer SPF 18 (pump bottle)
Woods Lamp – This is a piece of equipment we have in the Clinic that
we can use to actually show you the sun damage that has already occurred
in your skin. This damage is not able to be seen by the naked eye yet,
but it is what will rise to the surface (like a roaring beast!) in later
years. We would not show you such horror without being able to also show
you how to prevent more damage and actually begin the process to repair
it. Just ask us for a peek under the Woods Lamp the next time you are
in.
Kristie and I would be pleased to assist you in choosing the
products that are best for your own skin and your lifestyle. Give us a
call at 250 542 8807
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Till Next Month!

Ta Ta!
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Remember to add
lynn@ClearGoalsCoaching.com to your address book in your email program so
you won't have a spam problem receiving an issue.
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